The #1 treatment for lower back pain

The #1 treatment for lower back pain  

Consumer Reports says about 80 percent of the adults in the U.S. have been bothered by back pain at some point. They report they recently surveyed more than 14,000 subscribers who experienced lower-back pain in the past year but never had back surgery. More than half said the pain severely limited their daily routine for a week or longer, and 88 percent said it recurred throughout the year.

Lower-back pain disrupts many aspects of life. In their survey, 46 percent said that it interfered with their sleep, 31 percent reported that it thwarted their efforts to maintain a healthy weight, and 24 percent said that it hampered their sex life.

Where to go for treatment

When back pain goes on and on, many people go to see a primary-care doctor. While this visit may help rule out any serious underlying disease, a surprising number of the lower-back-pain sufferers we surveyed said they were disappointed with what the doctor could do to help. Although many of our respondents who saw a primary-care doctor left dissatisfied, doctors can write prescriptions and give referrals for hands-on treatments that might be covered by health insurance.

Who helped the most?

At Consumer Reports they say the percentage of people highly (completely or very) satisfied with their back-pain treatments and advice varied by practitioner visited. Of all practitioners surveyed Chiropractic care ranked #1 for patient satisfaction and results as seen in the chart below

Professional Highly satisfied
Chiropractor 59%
Physical therapist 55%
Acupuncturist 53%
Physician, specialist 44%
Physician, primary-care doctor 34%

People with lower-back pain are faced with a confusing list of options. Our survey respondents tried an average of five or six different treatments over the course of just a year. We asked them to rate a comprehensive list of remedies (available to subscribers) and had enough data to rate 23 treatments. We analyzed the medical evidence for each and came up with recommendations and cautions. Here are some highlights from our survey findings:

  • Hands-on treatments were rated by lower-back-pain sufferers as very helpful. Survey respondents favored chiropractic treatments (58 percent), massage (48 percent), and physical therapy (46 percent) (available to subscribers)—another testament to the healing power of touch.
  • Spinal injections (available to subscribers) were rated just below chiropractic treatments by those who took our survey. Fifty-one percent of the respondents found them to be very helpful, although the techniques their doctors used varied.
  • Prescription medications (available to subscribers), which one-third of our respondents said they took, were rated as beneficial by 45 percent of them. Almost 70 percent said they took an over-the-counter medication, but only 22 percent said the drugs were very helpful.
  • Fifty-eight percent told us they wished they had done more exercising to strengthen their backs.
  • Although lower-back pain is the fifth most common reason people go to a doctor, 35 percent of the people in our survey said they had never consulted a professional. Most of them had severely limiting pain for less than a week. Many of those with more prolonged pain who didn’t see a health-care professional said it was because of cost concerns or because they did not think professional care could help.

 

The data is directly from a consumers report survey

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About chiropractor

Welcome! My name is Dr. David Pearson. Please let me take a moment to share some of my background with you. I have been practicing chiropractic for over 25 years, and I am committed to providing better health and a better way of life to my patients by teaching and practicing the principles of chiropractic wellness. After completing the same undergraduate study that other types of doctors do, for me to become a Chiropractic Physician required another four years of postgraduate college education. I attended Palmer College of Chiropractic graduating summa cum laude in 1985. I have taken advanced courses in quite a few different techniques, such as Gonstead, Thompson, Logan Basic and extremity adjusting. Before going into practice I had to pass a rigorous National Board Examination and stringent licensing requirements. I currently hold licenses to practice in Florida, New York and Colorado. I am a member of the Florida Chiropractic Association (FCA). I also attend post graduate seminars each year and read professional healthcare journals to keep up with the latest research and techniques in chiropractic. I am originally from Western New York, a small town south of the Buffalo -Niagra Falls region, called Jamestown. Lucille Ball was also from Jamestown. My wife, children, and I moved to Palm Coast, Florida a year and a half ago.
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